Grocery List #1 + Lunch

First Gluten Free Grocery Trip

So I took a trip to my local grocer and I was able to find a lot of great, gluten free options!  They have a special "healthy, gluten free aisle"...but DUDE - that shit is EX-PEN-SIVE!  
$5 for a small loaf of gluten free bread!  
$7 for some gluten free chicken nuggets!
$10 for some dang chia seeds!

As awesome as that aisle is...I only took away some crackers, granola bars, and oatmeal.  The rest I found throughout the store.

I suggest planning a couple meals in advance; that keeps me from buying extra foods that look tempting, but I don't really need.

Gluten free apple & cinnamon oatmeal, gluten free garlic & herb crackers, gluten free dark chocolate granola bars, gluten free brown rice, plain non-fat greek yogurt, tuna, spinach, sweet potatoes, cherry tomatoes, yellow onion, celery, avocado, apples, brazil nuts, shredded cheese, chipotle peppers, cumin

I tried to purchase as many whole foods as possible to avoid the frozen, processed route.  That's going to be very hard for me to continue; I'm notorious for buying frozen crap to heat and eat.  

Easy Gluten-Free Lunch

For lunch I made tuna salad - a great source of omega 3!

Canned tuna in water, plain non-fat greek yogurt, chopped onion & celery, parsley, iodized salt, pepper.  Paired with gluten-free Breton crackers and half of a delicious red apple.

I wasn't sure how it would taste with yogurt, but it was actually really good!  Very easy and quick to make.

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Dinner Out

I'm going to add this just because I'm proud of myself.  I went out to dinner with my sister last night to Louie's Wine Dive.  Although I caved and chose pasta, I did have a gluten free dish!

Shrimp Diablo

Gluten free pasta, shrimp, spicy creamy tomato sauce, topped with green onion